Review Salad: A Delicious and Healthy Dish


Review:

Salad is a dish made from fresh vegetables and fruits, tossed with dressing and various toppings. This dish is not only delicious but also very good for health because it provides many vitamins, minerals, and fiber.

Advantages:

  • Easy to make, save time.
  • Ingredients are readily available, cheap.
  • Diverse flavors, suitable for all preferences.
  • Good for health, helps to lose weight and boost resistance.

Disadvantages:

  • Salad should be eaten right after making to keep the flavor and freshness of vegetables.
  • It is necessary to choose fresh ingredients to ensure the quality of the dish.

Instructions on how to make salad:

Ingredients:

  • Various vegetables and fruits of your choice (lettuce, tomato, cucumber, purple cabbage,...)
  • Salad dressing (olive oil, balsamic vinegar, honey,...)
  • Various toppings (boiled egg, chicken, salmon,...)

Instructions:

  • Wash vegetables and fruits, cut into bite-sized pieces.
  • Mix vegetables and fruits with salad dressing.
  • Add toppings of your choice.
  • Enjoy salad right after making.

Some notes when making salad:

  • Choose fresh vegetables and fruits, not bruised.
  • Wash vegetables and fruits thoroughly before processing.
  • Cut vegetables and fruits into bite-sized pieces.
  • Mix salad with just enough salad dressing, not too much or too little.
  • You can add various toppings to enhance the flavor of the salad.

I hope you succeed with this delicious and healthy salad!

Here are some salad recipes you can refer to:

  • Mixed vegetable salad
  • Grilled chicken salad
  • Salmon salad
  • Fruit salad
  • Seaweed salad

You can be creative and modify the salad recipes to create a dish that suits your taste.

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